Health

Adults being failed by lack of ADHD services across the north

With no regionally commissioned services for adult ADHD in Northern Ireland. health trusts have no requirement to manage waiting lists. The result is potentially thousands of people struggling to live their daily life with no support or medication. Jenny Lee investigates what is being done to change the situation and chats to one Belfast man forced to pay for his monthly medication

Storm-proof your diet: How to eat well when life gets chaotic

Six tips to stay nourished when we’re under pressure

Why is my husband being such a baby about me deciding to re-name our baby? - Ask Fiona

Advice Columnist Fiona Caine helps two readers address their dilemmas

A guide to hurkle-durkling, Scotland’s proud tradition of lazing in bed

By all appearances, you are doing nothing. But, quite the opposite: You are hurkle-durkling

In fitness and in health: how run clubs are the perfect mix of community, friendship... and even love

Sophie Clarke discovers how Gen Z singles have been finding romance through their local running clubs rather than in bars or on apps...

5 ways to reduce your risk of bowel cancer by eating better

Jane shares her top tips for a better, bowel-healthy diet

Brooke Shields: Over time, you realise beating yourself up has never done any good

Brooke Shields has hit a new phase in her life and, as she publishes her new memoir Brooke Shields is Not Allowed to Get Old, she’s ready to talk about it...

5 ways to boost your confidence and find self-love, according to a coach

As social media creates unrealistic expectations, Tiwalola Adebayo advises women how to find inner strength.

‘It’s class that the girls don’t have to play football with the boys anymore’ - Northern Ireland footballer Joely Andrews

Antrim born midfielder Joely Andrews has played for Glentoran, represented Northern Ireland in the Euros in 2022 and recently signed her first full time professional contract with Scottish Women's Premier League team Heart of Midlothian

8 ways to recharge your batteries

Taking a break is essential for your mind to relax, recharge and rejuvenate